Next Session - JUNE 10 to 25, 2023
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Because you deserve to feel good Body & Soul!
Hey, Sak Pase?
I am SPAICY BAZILE,
Singer Songwriter - Former High school teacher - Holistic Nutritionist
For too long I struggled with my weight, the excess fat on my stomach, my hips and my huge buttocks. But 8 years ago, I opted for a vegan diet. One of the best decisions. Ever! Everything changed, my state of mind, my level of energy and concentration, my digestion and what a joy I finally got rid of my excess weight.
For 14 days, I assist you, we make smoothies, we share, we grow and above all we smile and the reward? Back to shape! My mission is to inform, assist you and share useful health tips to achieve optimal health in order to feel good in your body & mind.
In 2015 I weighed 213 pounds and I did all kinds of diets and a lot of sport...but nothing worked! Still yoyo effect...I lose I gain. Finally I found a routine that helps me stabilize my weight. Smoothies. Today I am at 166 pounds and feeling good in my body. My goal is to reach 150 pounds for this summer and you? What is your goal?
Detox - Boost your system
Get Back in Shape
14 DAY
Spice up your body & Soul
Be ready for the Summer
YOU DESERVE TO FEEL GOOD
Body & Mind
SMOOTHIE
How does it work?
Follow the instructions of the 14-day challenge. Smoothies allow you to get healthy nutrition while you are flushing the toxins and creating a calorie deficit which can cause weight loss.
Step 1
Sign up to the
14 Days smoothie challenge
-
access the platform
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Discover the topics for the 3 ZOOM live sessions
Step 2
Consumme
2 smoothies +
1 solid meal a day
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access the grocery lists, the meal recipes and snacks suggestions
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Get 1 motivation email per day
Step 3
Stay motivated
after the challenge
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Join the community
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Connect with us and share your experience during 3 Zoom live sessions on Saturdays
What is included in the 14 day Challenge
2 smoothie recipes everyday for 14 Days - A VALUE OF $394
Delicious vegan meal recipes for 14 days - A VALUE OF $197
Suggestions of healthy snacks of less than 150 calories - A VALUE OF $37
1 grocery list per week - A VALUE OF $37
3 live ZOOM meetings on Saturdays at 11h am (EST - TIME) - A VALUE OF $450
1 motivation email - positive affirmations for 14 days - A VALUE OF $97
1 Certificate of Achievement and Completion - A VALUE OF $25
Give aways - contest (Vegan Creole Secrets products + slimming tea etc...
Next Session June 10 to 25, 2023
Frequently asked questions
Contact us if your question is not answered. We will be pleased to assist you.
Is this only for women?
This smoothie challenge is open to all, men and women 18 years +
Are the recipes vegan?
All recipes: smoothies, meals, snacks are 100% Vegan.
I suffer from a disease such as: type 2 diabetes / high blood pressure / anemia... Can I still participate in the challenge?
All ingredients for smoothies and recipes are carefully chosen and contain all the necessary nutrients so as not to fall into vitamin and mineral deficiencies or increase insulin levels or blood pressure. If you have any doubts or if you have insulin resistance, do not hesitate to consult your doctor before participating in the challenge.
Are the ingredients difficult to get?
All ingredients are easy to find in your local store or super market.
Will I gain weight after the 14 days?
The 14-day challenge allows you to adopt healthy eating habits that you can add into your daily routine even after the challenge. One of the benefits that remains after the challenge is less sugar cravings.
If I stop before the 14 days am I entitled to a refund?
This challenge is done in groups to precisely avoid that you experience isolation. If you need more motivation do not hesitate to contact us. However, as soon as you register for the challenge you have access to all the information, recipes and therefore there is no refund after your registration.
Is it only smoothies?
You will consume 1500 calories per day: 2 smoothies / 1 solid meal / 2 snacks
How does it work for the ZOOM live sessions?
3 ZOOM group meetings on Saturdays at 11 a.m. (Eastern time - Montreal) during the 3 weeks These meetings are an opportunity to share your progress and receive health information, tips. It is the perfect moment to ask your questions.
Will I receive email reminders?
Yes, every day you will receive a motivational message in your inbox.